What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Vu Michael Le & Jessica Vu & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:20:08
Ranking: #42
AG Ranking: #24
Category: DOUBLES · OPEN

Jessica Vu Michael Le

Jessica Vu

Michael Le

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:00 (57%)

Stations27:44 (35%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+8.3%5.2%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:12	45
Running 2	5:14	-
Sled Push	2:08	50
Running 3	5:33	-
Sled Pull	3:47	40
Running 4	5:44	-
Burpee Broad Jump	2:34	34
Running 5	6:08	-
Rowing	4:40	51
Running 6	5:36	-
Farmers Carry	2:12	78
Running 7	5:40	-
Sandbag Lunges	4:21	54
Running 8	5:54	-
Wall Balls	3:50	41
Running Total	46:00	44
Roxzone Total	6:29	39