What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marthe Uenk-Telgen

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:22
Ranking: #67
AG Ranking: #13
Category: SOLO · OPEN

Marthe Uenk-Telgen

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:55 (55%)

Stations31:52 (40%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+8.6%4.3%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:07	162
Running 2	5:03	-
Sled Push	2:40	175
Running 3	5:18	-
Sled Pull	4:09	61
Running 4	5:28	-
Burpee Broad Jump	5:43	116
Running 5	5:39	-
Rowing	5:00	61
Running 6	5:33	-
Farmers Carry	2:19	185
Running 7	5:29	-
Sandbag Lunges	3:46	54
Running 8	5:55	-
Wall Balls	3:08	39
Running Total	43:55	73
Roxzone Total	4:39	97

HYROX Race Analysis: Marthe Uenk-Telgen

Marthe Uenk-Telgen

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marthe Uenk-Telgen

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times