What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ralph Schmit Jeff Lesar & Jeff Lesar & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:18:18
Ranking: #117
AG Ranking: #68
Category: DOUBLES · OPEN

Ralph Schmit Jeff Lesar

Jeff Lesar

Ralph Schmit

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (57%)

Stations27:34 (35%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+7.5%5.2%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:19	165
Running 2	5:05	-
Sled Push	1:30	71
Running 3	5:36	-
Sled Pull	3:02	121
Running 4	5:34	-
Burpee Broad Jump	4:17	171
Running 5	5:48	-
Rowing	5:00	175
Running 6	5:32	-
Farmers Carry	1:35	92
Running 7	5:28	-
Sandbag Lunges	3:13	98
Running 8	6:05	-
Wall Balls	4:38	166
Running Total	45:04	99
Roxzone Total	5:45	137