What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anushka Derks Bianca Overbeek-Kool & Bianca Overbeek-Kool & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:26:07
Ranking: #88
AG Ranking: #13
Category: DOUBLES · OPEN

Anushka Derks Bianca Overbeek-Kool

Bianca Overbeek-Kool

Anushka Derks

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:12 (63%)

Stations26:28 (31%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability6:47/km+5.6%4.4%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:44	103
Running 2	6:16	-
Sled Push	1:21	30
Running 3	6:36	-
Sled Pull	3:53	104
Running 4	6:50	-
Burpee Broad Jump	4:20	98
Running 5	7:05	-
Rowing	3:35	1
Running 6	6:36	-
Farmers Carry	1:46	58
Running 7	6:37	-
Sandbag Lunges	3:41	99
Running 8	7:15	-
Wall Balls	3:08	104
Running Total	54:12	98
Roxzone Total	5:31	86

HYROX Race Analysis: Anushka Derks Bianca Overbeek-Kool & Bianca Overbeek-Kool & 1 other

Anushka Derks Bianca Overbeek-Kool

Bianca Overbeek-Kool

Anushka Derks

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anushka Derks Bianca Overbeek-Kool

Bianca Overbeek-Kool

Anushka Derks

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times