What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jezabel Kremer & Jean-François Court Jezabel Kremer & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · FRA

Total Time: 01:01:01
Ranking: #11
AG Ranking: #4
Category: DOUBLES · OPEN

Jezabel Kremer

Jean-François Court Jezabel Kremer

Jean-François Court

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (58%)

Stations22:31 (37%)

Roxzone3:12 (5%)

Running Analysis

Avg. PaceDegradationStability4:25/km+3.1%4.0%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:43	16
Running 2	4:16	-
Sled Push	1:24	6
Running 3	4:20	-
Sled Pull	2:45	21
Running 4	4:16	-
Burpee Broad Jump	2:30	35
Running 5	4:24	-
Rowing	4:05	13
Running 6	4:19	-
Farmers Carry	1:26	20
Running 7	4:24	-
Sandbag Lunges	2:48	24
Running 8	4:45	-
Wall Balls	3:50	60
Running Total	35:23	6
Roxzone Total	3:12	33

HYROX Race Analysis: Jezabel Kremer & Jean-François Court Jezabel Kremer & 1 other

Jezabel Kremer

Jean-François Court Jezabel Kremer

Jean-François Court

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jezabel Kremer

Jean-François Court Jezabel Kremer

Jean-François Court

HYROX Maastricht European Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times