What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Holleman Eray Serin & Laura Holleman & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:26:14
Ranking: #105
AG Ranking: #22
Category: DOUBLES · OPEN

Laura Holleman Eray Serin

Laura Holleman

Eray Serin

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:54 (62%)

Stations25:30 (30%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:44/km+4.8%16.0%

Split times

Segment	Time	Rank
Running 1	9:32	-
SkiErg	4:09	93
Running 2	5:55	-
Sled Push	1:52	73
Running 3	6:16	-
Sled Pull	3:23	68
Running 4	6:31	-
Burpee Broad Jump	3:00	72
Running 5	6:38	-
Rowing	4:49	110
Running 6	6:15	-
Farmers Carry	1:34	46
Running 7	6:12	-
Sandbag Lunges	2:58	43
Running 8	6:37	-
Wall Balls	3:45	53
Running Total	53:54	117
Roxzone Total	6:53	123