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HYROX Race Analysis: Manzur Esskandari
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Total Time
01:25:21
Ranking
#89
AG Ranking
#3
Category
SOLO · OPEN
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ME
Manzur Esskandari
10-11
DEC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:04 (50%)
Stations
36:38 (43%)
Roxzone
5:43 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:23/km
+7.7%
16.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:00
-
SkiErg
4:54
176
Running 2
4:44
-
Sled Push
3:39
162
Running 3
5:11
-
Sled Pull
4:15
84
Running 4
5:11
-
Burpee Broad Jump
4:20
68
Running 5
5:22
-
Rowing
5:17
166
Running 6
7:09
-
Farmers Carry
2:09
97
Running 7
5:06
-
Sandbag Lunges
5:31
152
Running 8
6:23
-
Wall Balls
6:33
97
Running Total
43:04
94
Roxzone Total
5:43
55
HYROX Race Analysis: Manzur Esskandari - Berlin 01:25:21 | HyCoach