What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fina Kutz Jan Laabs-Ebel & Jan Laabs-Ebel & 1 other

HYROX Berlin — December 10, 2022

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:06:11
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Fina Kutz Jan Laabs-Ebel

Jan Laabs-Ebel

Fina Kutz

10-11DEC20222 days

Completed

579

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (59%)

Stations22:31 (34%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+3.5%4.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:02	15
Running 2	4:48	-
Sled Push	1:45	13
Running 3	4:55	-
Sled Pull	2:31	3
Running 4	4:52	-
Burpee Broad Jump	2:00	4
Running 5	4:56	-
Rowing	4:14	8
Running 6	4:57	-
Farmers Carry	1:41	26
Running 7	4:58	-
Sandbag Lunges	2:42	8
Running 8	5:16	-
Wall Balls	3:36	8
Running Total	39:06	12
Roxzone Total	4:40	14

HYROX Race Analysis: Fina Kutz Jan Laabs-Ebel & Jan Laabs-Ebel & 1 other

Fina Kutz Jan Laabs-Ebel

Jan Laabs-Ebel

Fina Kutz

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fina Kutz Jan Laabs-Ebel

Jan Laabs-Ebel

Fina Kutz

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times