What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Lopez A.Pablo Albuja & A.Pablo Albuja & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:55:37
Ranking: #70
AG Ranking: #3
Category: DOUBLES · OPEN

Daniel Lopez A.Pablo Albuja

A.Pablo Albuja

Daniel Lopez

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:59 (61%)

Stations36:55 (32%)

Roxzone7:47 (7%)

Running Analysis

Avg. PaceDegradationStability8:52/km+13.9%9.2%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	4:35	70
Running 2	7:49	-
Sled Push	2:43	67
Running 3	9:08	-
Sled Pull	5:02	60
Running 4	9:12	-
Burpee Broad Jump	5:11	71
Running 5	9:31	-
Rowing	6:16	71
Running 6	9:03	-
Farmers Carry	2:24	68
Running 7	8:54	-
Sandbag Lunges	5:38	70
Running 8	10:03	-
Wall Balls	5:06	69
Running Total	1:10:59	70
Roxzone Total	7:47	70