What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cristina García-Hall

HYROX Chicago — March 4, 2023

Chicago, United States · SOLO · OPEN · PUR

Total Time: 01:47:12
Ranking: #129
AG Ranking: #27
Category: SOLO · OPEN

Cristina García-Hall

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations45:19 (100%)

Running Analysis

Avg. PaceDegradationStability7:11/km+5.4%2.9%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	5:54	153
Running 2	6:50	-
Sled Push	4:33	149
Running 3	7:20	-
Sled Pull	8:43	138
Running 4	7:26	-
Burpee Broad Jump	5:22	66
Running 5	7:06	-
Rowing	6:06	142
Running 6	7:09	-
Farmers Carry	3:05	139
Running 7	7:12	-
Sandbag Lunges	6:43	136
Running 8	7:30	-
Wall Balls	4:53	121
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Cristina García-Hall

Cristina García-Hall

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cristina García-Hall

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times