What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samuel Rodríguez González Gabriel López Martínez-Fortún & Gabriel López Martínez-Fortún & 1 other

HYROX Valencia — November 5, 2022

Valencia, Spain · DOUBLES · OPEN · ESP

Total Time: 01:14:03
Ranking: #88
AG Ranking: #19
Category: DOUBLES · OPEN

Samuel Rodríguez González Gabriel López Martínez-Fortún

Gabriel López Martínez-Fortún

Samuel Rodríguez González

5-6NOV20222 days

Completed

751

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:11 (59%)

Stations26:15 (33%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.4%5.5%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:41	24
Running 2	4:56	-
Sled Push	7:04	128
Running 3	5:05	-
Sled Pull	1:54	22
Running 4	5:02	-
Burpee Broad Jump	1:46	7
Running 5	5:15	-
Rowing	4:24	68
Running 6	5:09	-
Farmers Carry	1:25	13
Running 7	5:15	-
Sandbag Lunges	2:24	9
Running 8	5:47	-
Wall Balls	3:37	19
Running Total	47:11	115
Roxzone Total	6:42	50

HYROX Race Analysis: Samuel Rodríguez González Gabriel López Martínez-Fortún & Gabriel López Martínez-Fortún & 1 other

Samuel Rodríguez González Gabriel López Martínez-Fortún

Gabriel López Martínez-Fortún

Samuel Rodríguez González

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samuel Rodríguez González Gabriel López Martínez-Fortún

Gabriel López Martínez-Fortún

Samuel Rodríguez González

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times