What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael D'Andrea Evan Mitchell & Evan Mitchell & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:18:16
Ranking: #59
AG Ranking: #14
Category: DOUBLES · OPEN

Michael D'Andrea Evan Mitchell

Evan Mitchell

Michael D'Andrea

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:26 (61%)

Stations24:11 (31%)

Roxzone6:43 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.7%32.3%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	3:57	47
Running 2	4:46	-
Sled Push	1:28	12
Running 3	5:20	-
Sled Pull	2:48	26
Running 4	5:16	-
Burpee Broad Jump	2:47	55
Running 5	5:17	-
Rowing	4:23	43
Running 6	5:27	-
Farmers Carry	1:35	39
Running 7	5:08	-
Sandbag Lunges	3:16	49
Running 8	10:59	-
Wall Balls	3:57	61
Running Total	47:26	67
Roxzone Total	6:43	66