HYROX Race Analysis: Patrick Joel

HYROX Chicago — March 4, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:09:46
Ranking: #38
AG Ranking: #12
Category: SOLO · OPEN

Patrick Joel

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:14 (50%)

Stations29:47 (43%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.2%8.4%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:11	77
Running 2	3:57	-
Sled Push	2:44	58
Running 3	4:14	-
Sled Pull	4:46	131
Running 4	4:28	-
Burpee Broad Jump	4:31	137
Running 5	4:37	-
Rowing	4:36	112
Running 6	4:24	-
Farmers Carry	1:41	45
Running 7	4:14	-
Sandbag Lunges	3:54	57
Running 8	5:15	-
Wall Balls	3:24	6
Running Total	35:14	27
Roxzone Total	4:51	38