HYROX Race Analysis: Mariska Ham Michael Ham & Michael Ham & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:49:46
Ranking: #168
AG Ranking: #89
Category: DOUBLES · OPEN

Mariska Ham Michael Ham

Michael Ham

Mariska Ham

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:37 (51%)

Stations41:29 (38%)

Roxzone12:43 (12%)

Running Analysis

Avg. PaceDegradationStability6:57/km+12.2%8.5%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	5:09	170
Running 2	6:26	-
Sled Push	2:33	148
Running 3	6:57	-
Sled Pull	5:57	160
Running 4	6:40	-
Burpee Broad Jump	5:56	168
Running 5	6:44	-
Rowing	6:24	170
Running 6	6:50	-
Farmers Carry	1:44	57
Running 7	7:13	-
Sandbag Lunges	7:21	170
Running 8	8:23	-
Wall Balls	6:25	163
Running Total	55:37	155
Roxzone Total	12:43	169