HYROX Race Analysis: Martin Gallagher

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · IRL

Total Time: 01:34:57
Ranking: #103
AG Ranking: #4
Category: SOLO · PRO

Martin Gallagher

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (44%)

Stations45:29 (48%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:15	66
Running 2	4:42	-
Sled Push	5:24	114
Running 3	5:26	-
Sled Pull	8:07	107
Running 4	5:43	-
Burpee Broad Jump	6:02	110
Running 5	5:40	-
Rowing	4:52	96
Running 6	5:26	-
Farmers Carry	3:06	109
Running 7	5:06	-
Sandbag Lunges	6:49	114
Running 8	6:09	-
Wall Balls	6:54	70
Running Total	42:09	92
Roxzone Total	7:24	107

HYROX Race Analysis: Martin Gallagher - Amsterdam 01:34:57 | HyCoach