HYROX Race Analysis: Paul Rice

HYROX Malaga — March 25, 2023

Malaga, Spain · SOLO · PRO · IRL

Total Time: 01:16:43
Ranking: #40
AG Ranking: #9
Category: SOLO · PRO

Paul Rice

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:57 (46%)

Stations36:50 (48%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+10.8%8.8%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:14	56
Running 2	4:00	-
Sled Push	3:26	32
Running 3	4:40	-
Sled Pull	7:16	89
Running 4	4:35	-
Burpee Broad Jump	3:26	36
Running 5	4:29	-
Rowing	4:37	68
Running 6	4:19	-
Farmers Carry	2:01	30
Running 7	4:26	-
Sandbag Lunges	4:48	42
Running 8	4:56	-
Wall Balls	7:02	64
Running Total	34:57	36
Roxzone Total	5:01	43

HYROX Race Analysis: Paul Rice - Malaga 01:16:43 | HyCoach