What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Raoul-Gabriel Urma Renée Godyn & Renée Godyn & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:29:25
Ranking: #138
AG Ranking: #79
Category: DOUBLES · OPEN

Raoul-Gabriel Urma Renée Godyn

Renée Godyn

Raoul-Gabriel Urma

25-26MAR20232 days

Completed

1,248

HYROX Malaga

Malaga, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:03 (56%)

Stations30:20 (34%)

Roxzone9:05 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+5.7%9.6%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:16	84
Running 2	6:10	-
Sled Push	2:58	140
Running 3	6:23	-
Sled Pull	3:35	80
Running 4	6:23	-
Burpee Broad Jump	2:40	64
Running 5	6:29	-
Rowing	4:50	109
Running 6	6:29	-
Farmers Carry	2:05	138
Running 7	6:31	-
Sandbag Lunges	4:38	144
Running 8	6:55	-
Wall Balls	5:18	157
Running Total	50:03	137
Roxzone Total	9:05	148

HYROX Race Analysis: Raoul-Gabriel Urma Renée Godyn & Renée Godyn & 1 other

Raoul-Gabriel Urma Renée Godyn

Renée Godyn

Raoul-Gabriel Urma

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Raoul-Gabriel Urma Renée Godyn

Renée Godyn

Raoul-Gabriel Urma

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times