What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Sherin Kormeier Oliver Fernandez Wenzel & Lara-Sherin Kormeier & 1 other

HYROX Bilbao — February 18, 2023

Bilbao, Spain · DOUBLES · OPEN

Total Time: 01:13:32
Ranking: #71
AG Ranking: #33
Category: DOUBLES · OPEN

Lara-Sherin Kormeier Oliver Fernandez Wenzel

Lara-Sherin Kormeier

Oliver Fernandez Wenzel

18-19FEB20232 days

Completed

1,044

HYROX Bilbao

Bilbao, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running138:37 (84%)

Stations27:22 (16%)

Running Analysis

Avg. PaceDegradationStability17:20/km+162.9%42.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:32	149
Running 2	9:07	-
Sled Push	1:43	15
Running 3	12:27	-
Sled Pull	3:07	64
Running 4	16:39	-
Burpee Broad Jump	3:32	138
Running 5	23:15	-
Rowing	4:48	137
Running 6	25:22	-
Farmers Carry	1:52	115
Running 7	23:58	-
Sandbag Lunges	3:30	68
Running 8	23:21	-
Wall Balls	4:18	125
Running Total	2:18:37	-
Roxzone Total	-	-

HYROX Race Analysis: Lara-Sherin Kormeier Oliver Fernandez Wenzel & Lara-Sherin Kormeier & 1 other

Lara-Sherin Kormeier Oliver Fernandez Wenzel

Lara-Sherin Kormeier

Oliver Fernandez Wenzel

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Sherin Kormeier Oliver Fernandez Wenzel

Lara-Sherin Kormeier

Oliver Fernandez Wenzel

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times