What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Bischof

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · PRO · SWE

Total Time: 01:25:58
Ranking: #9
AG Ranking: #5
Category: SOLO · PRO

Anna-Katharina Bischof

12MAR2022

Completed

699

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (46%)

Stations40:33 (47%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+9.9%11.6%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:45	11
Running 2	4:43	-
Sled Push	3:59	6
Running 3	4:58	-
Sled Pull	8:18	13
Running 4	5:08	-
Burpee Broad Jump	4:40	10
Running 5	5:03	-
Rowing	4:47	6
Running 6	5:17	-
Farmers Carry	2:13	8
Running 7	5:11	-
Sandbag Lunges	5:20	10
Running 8	5:47	-
Wall Balls	6:31	11
Running Total	39:42	5
Roxzone Total	5:48	8

HYROX Race Analysis: Anna-Katharina Bischof

Anna-Katharina Bischof

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Bischof

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times