HYROX Race Analysis: Alexander Mcphee

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:34:24
Ranking: #140
AG Ranking: #23
Category: SOLO · OPEN

Alexander Mcphee

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (49%)

Stations40:23 (43%)

Roxzone7:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+3.9%12.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:29	127
Running 2	5:33	-
Sled Push	3:41	126
Running 3	6:33	-
Sled Pull	6:16	193
Running 4	6:07	-
Burpee Broad Jump	6:15	163
Running 5	5:57	-
Rowing	4:37	96
Running 6	5:54	-
Farmers Carry	2:42	181
Running 7	5:46	-
Sandbag Lunges	4:23	74
Running 8	6:30	-
Wall Balls	8:00	168
Running Total	46:21	124
Roxzone Total	7:44	118

HYROX Race Analysis: Alexander Mcphee - Karlsruhe 01:34:24 | HyCoach