What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carlos Cabezudo Borja Rodriguez-Rey & Borja Rodriguez-Rey & 1 other

HYROX Madrid — December 19, 2021

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:09:42
Ranking: #50
AG Ranking: #15
Category: DOUBLES · OPEN

Carlos Cabezudo Borja Rodriguez-Rey

Borja Rodriguez-Rey

Carlos Cabezudo

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (55%)

Stations24:00 (34%)

Roxzone7:26 (11%)

Running Analysis

Avg. PaceDegradationStability4:47/km+13.5%5.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:09	106
Running 2	4:27	-
Sled Push	1:18	102
Running 3	4:35	-
Sled Pull	3:00	121
Running 4	4:43	-
Burpee Broad Jump	2:17	41
Running 5	4:49	-
Rowing	4:31	90
Running 6	5:00	-
Farmers Carry	1:59	102
Running 7	5:03	-
Sandbag Lunges	2:55	31
Running 8	5:12	-
Wall Balls	3:51	55
Running Total	38:20	41
Roxzone Total	7:26	72

HYROX Race Analysis: Carlos Cabezudo Borja Rodriguez-Rey & Borja Rodriguez-Rey & 1 other

Carlos Cabezudo Borja Rodriguez-Rey

Borja Rodriguez-Rey

Carlos Cabezudo

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carlos Cabezudo Borja Rodriguez-Rey

Borja Rodriguez-Rey

Carlos Cabezudo

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times