What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandro Bernardini Ralf Hülser & Ralf Hülser & 1 other

HYROX Madrid — December 19, 2021

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:13:33
Ranking: #73
AG Ranking: #12
Category: DOUBLES · OPEN

Sandro Bernardini Ralf Hülser

Ralf Hülser

Sandro Bernardini

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:53 (54%)

Stations25:26 (35%)

Roxzone8:17 (11%)

Running Analysis

Avg. PaceDegradationStability4:59/km+8.9%6.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:49	48
Running 2	4:41	-
Sled Push	1:15	87
Running 3	5:09	-
Sled Pull	2:31	86
Running 4	5:04	-
Burpee Broad Jump	3:39	126
Running 5	4:49	-
Rowing	4:20	66
Running 6	5:02	-
Farmers Carry	2:20	130
Running 7	5:06	-
Sandbag Lunges	3:41	91
Running 8	5:36	-
Wall Balls	3:51	54
Running Total	39:53	55
Roxzone Total	8:17	91