What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Víctor Gálvez León Nara Del Río & Nara Del Rio & 1 other

HYROX Madrid — December 19, 2021

Madrid, Spain · DOUBLES · OPEN · ESP

Total Time: 01:12:56
Ranking: #36
AG Ranking: #25
Category: DOUBLES · OPEN

Víctor Gálvez León Nara Del Río

Nara Del Rio

Víctor Gálvez León

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:42 (60%)

Stations23:47 (33%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+0.3%9.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:06	33
Running 2	5:29	-
Sled Push	1:32	76
Running 3	5:48	-
Sled Pull	2:58	60
Running 4	5:46	-
Burpee Broad Jump	2:02	6
Running 5	5:24	-
Rowing	4:27	34
Running 6	5:32	-
Farmers Carry	1:41	32
Running 7	5:30	-
Sandbag Lunges	3:27	41
Running 8	6:00	-
Wall Balls	3:34	16
Running Total	43:42	54
Roxzone Total	5:31	18