What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Court Jean-François

HYROX Madrid — December 19, 2021

Madrid, Spain · SOLO · OPEN · FRA

Total Time: 01:14:31
Ranking: #43
AG Ranking: #2
Category: SOLO · OPEN

Court Jean-François

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:12 (50%)

Stations31:22 (42%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+7.1%7.6%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:22	72
Running 2	4:26	-
Sled Push	1:42	71
Running 3	4:30	-
Sled Pull	3:04	44
Running 4	4:34	-
Burpee Broad Jump	4:44	116
Running 5	4:49	-
Rowing	4:34	55
Running 6	4:38	-
Farmers Carry	1:41	8
Running 7	4:45	-
Sandbag Lunges	4:47	83
Running 8	5:26	-
Wall Balls	6:28	111
Running Total	37:12	45
Roxzone Total	6:02	39

HYROX Race Analysis: Court Jean-François

Court Jean-François

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Court Jean-François

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times