What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steve Wolff Andrea Dell´Elce & Andrea Dell´Elce & 1 other

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:25:12
Ranking: #51
AG Ranking: #14
Category: DOUBLES · OPEN

Steve Wolff Andrea Dell´Elce

Andrea Dell´Elce

Steve Wolff

24OCT2021

Completed

548

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:48 (50%)

Stations26:19 (28%)

Roxzone21:08 (22%)

Running Analysis

Avg. PaceDegradationStability4:43/km+87.1%33.2%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	4:15	45
Running 2	2:51	-
Sled Push	1:27	38
Running 3	3:06	-
Sled Pull	1:15	5
Running 4	5:30	-
Burpee Broad Jump	3:20	39
Running 5	5:50	-
Rowing	4:44	50
Running 6	5:58	-
Farmers Carry	2:10	52
Running 7	5:20	-
Sandbag Lunges	3:52	44
Running 8	6:50	-
Wall Balls	5:16	56
Running Total	46:48	45
Roxzone Total	21:08	58

HYROX Race Analysis: Steve Wolff Andrea Dell´Elce & Andrea Dell´Elce & 1 other

Steve Wolff Andrea Dell´Elce

Andrea Dell´Elce

Steve Wolff

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steve Wolff Andrea Dell´Elce

Andrea Dell´Elce

Steve Wolff

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times