What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Meyer Ideal Betül Vollstedt-Arpacioglu & Ideal Betül Vollstedt-Arpacioglu & 1 other

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:23:29
Ranking: #30
AG Ranking: #19
Category: DOUBLES · OPEN

Michelle Meyer Ideal Betül Vollstedt-Arpacioglu

Ideal Betül Vollstedt-Arpacioglu

Michelle Meyer

24OCT2021

Completed

548

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:44 (58%)

Stations27:20 (33%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:06/km+4.0%5.9%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:25	11
Running 2	5:51	-
Sled Push	1:42	42
Running 3	5:54	-
Sled Pull	4:20	40
Running 4	6:03	-
Burpee Broad Jump	3:38	19
Running 5	6:08	-
Rowing	4:40	6
Running 6	6:08	-
Farmers Carry	1:41	5
Running 7	6:05	-
Sandbag Lunges	3:38	31
Running 8	6:58	-
Wall Balls	3:16	38
Running Total	48:44	29
Roxzone Total	7:30	28

HYROX Race Analysis: Michelle Meyer Ideal Betül Vollstedt-Arpacioglu & Ideal Betül Vollstedt-Arpacioglu & 1 other

Michelle Meyer Ideal Betül Vollstedt-Arpacioglu

Ideal Betül Vollstedt-Arpacioglu

Michelle Meyer

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Meyer Ideal Betül Vollstedt-Arpacioglu

Ideal Betül Vollstedt-Arpacioglu

Michelle Meyer

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times