What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Frederic Klauke Torben Potratz & Torben Potratz & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:11:11
Ranking: #39
AG Ranking: #10
Category: DOUBLES · OPEN

Jan-Frederic Klauke Torben Potratz

Torben Potratz

Jan-Frederic Klauke

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (59%)

Stations22:30 (32%)

Roxzone6:57 (10%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.3%5.4%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:02	95
Running 2	4:50	-
Sled Push	1:21	47
Running 3	5:11	-
Sled Pull	2:24	33
Running 4	5:10	-
Burpee Broad Jump	2:08	11
Running 5	5:25	-
Rowing	4:11	39
Running 6	5:12	-
Farmers Carry	1:41	62
Running 7	5:14	-
Sandbag Lunges	2:30	9
Running 8	5:51	-
Wall Balls	4:13	63
Running Total	41:49	56
Roxzone Total	6:57	24

HYROX Race Analysis: Jan-Frederic Klauke Torben Potratz & Torben Potratz & 1 other

Jan-Frederic Klauke Torben Potratz

Torben Potratz

Jan-Frederic Klauke

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Frederic Klauke Torben Potratz

Torben Potratz

Jan-Frederic Klauke

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times