What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ina-Britt Krüger Nele Söker & Nele Söker & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:06:12
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Ina-Britt Krüger Nele Söker

Nele Söker

Ina-Britt Krüger

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:02 (59%)

Stations20:53 (31%)

Roxzone6:23 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+0.3%4.2%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:59	4
Running 2	4:49	-
Sled Push	1:17	9
Running 3	4:56	-
Sled Pull	2:41	6
Running 4	4:52	-
Burpee Broad Jump	2:16	3
Running 5	4:58	-
Rowing	4:16	4
Running 6	4:54	-
Farmers Carry	1:30	6
Running 7	4:50	-
Sandbag Lunges	2:19	1
Running 8	5:17	-
Wall Balls	2:35	5
Running Total	39:02	5
Roxzone Total	6:23	2

HYROX Race Analysis: Ina-Britt Krüger Nele Söker & Nele Söker & 1 other

Ina-Britt Krüger Nele Söker

Nele Söker

Ina-Britt Krüger

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ina-Britt Krüger Nele Söker

Nele Söker

Ina-Britt Krüger

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times