What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Barbara Dreher Susanne Berger-Sohns & Susanne Berger-Sohns & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:21:01
Ranking: #43
AG Ranking: #13
Category: DOUBLES · OPEN

Barbara Dreher Susanne Berger-Sohns

Susanne Berger-Sohns

Barbara Dreher

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:57 (59%)

Stations24:35 (30%)

Roxzone8:34 (11%)

Running Analysis

Avg. PaceDegradationStability6:00/km+7.7%6.5%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:23	39
Running 2	5:38	-
Sled Push	1:40	71
Running 3	5:57	-
Sled Pull	3:16	43
Running 4	6:07	-
Burpee Broad Jump	3:02	27
Running 5	5:56	-
Rowing	4:40	30
Running 6	6:00	-
Farmers Carry	1:54	68
Running 7	6:04	-
Sandbag Lunges	2:56	26
Running 8	6:52	-
Wall Balls	2:44	26
Running Total	47:57	55
Roxzone Total	8:34	39

HYROX Race Analysis: Barbara Dreher Susanne Berger-Sohns & Susanne Berger-Sohns & 1 other

Barbara Dreher Susanne Berger-Sohns

Susanne Berger-Sohns

Barbara Dreher

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Barbara Dreher Susanne Berger-Sohns

Susanne Berger-Sohns

Barbara Dreher

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times