What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina Krivohlavek Wiebke-Pia Birngruber & Wiebke-Pia Birngruber & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:28:43
Ranking: #77
AG Ranking: #27
Category: DOUBLES · OPEN

Nina Krivohlavek Wiebke-Pia Birngruber

Wiebke-Pia Birngruber

Nina Krivohlavek

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:21 (56%)

Stations28:01 (32%)

Roxzone11:25 (13%)

Running Analysis

Avg. PaceDegradationStability6:10/km+0.6%5.7%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:41	80
Running 2	5:58	-
Sled Push	1:49	95
Running 3	5:57	-
Sled Pull	4:14	94
Running 4	6:21	-
Burpee Broad Jump	3:06	33
Running 5	6:18	-
Rowing	5:14	97
Running 6	6:03	-
Farmers Carry	1:55	70
Running 7	6:00	-
Sandbag Lunges	3:57	88
Running 8	7:00	-
Wall Balls	3:05	69
Running Total	49:21	66
Roxzone Total	11:25	86

HYROX Race Analysis: Nina Krivohlavek Wiebke-Pia Birngruber & Wiebke-Pia Birngruber & 1 other

Nina Krivohlavek Wiebke-Pia Birngruber

Wiebke-Pia Birngruber

Nina Krivohlavek

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina Krivohlavek Wiebke-Pia Birngruber

Wiebke-Pia Birngruber

Nina Krivohlavek

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times