What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:28:33
Ranking: #121
AG Ranking: #30
Category: SOLO · OPEN

Jörn-Patrick Wirtz

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:44 (49%)

Stations36:16 (41%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.5%13.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:05	33
Running 2	4:56	-
Sled Push	2:51	196
Running 3	5:16	-
Sled Pull	3:37	31
Running 4	5:19	-
Burpee Broad Jump	5:44	175
Running 5	5:26	-
Rowing	4:27	41
Running 6	5:12	-
Farmers Carry	1:43	28
Running 7	5:33	-
Sandbag Lunges	4:46	91
Running 8	7:20	-
Wall Balls	9:03	233
Running Total	43:44	142
Roxzone Total	8:37	98

HYROX Race Analysis: Jörn-Patrick Wirtz

Jörn-Patrick Wirtz

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jörn-Patrick Wirtz

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times