What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Bischof

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · OPEN · SWE

Total Time: 01:18:15
Ranking: #15
AG Ranking: #4
Category: SOLO · OPEN

Anna-Katharina Bischof

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (49%)

Stations32:28 (41%)

Roxzone7:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+3.4%6.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:54	60
Running 2	4:28	-
Sled Push	2:49	97
Running 3	4:43	-
Sled Pull	4:44	34
Running 4	4:56	-
Burpee Broad Jump	3:40	5
Running 5	5:03	-
Rowing	4:51	19
Running 6	4:47	-
Farmers Carry	2:14	69
Running 7	4:37	-
Sandbag Lunges	4:00	27
Running 8	5:19	-
Wall Balls	5:16	104
Running Total	38:07	11
Roxzone Total	7:45	26

HYROX Race Analysis: Anna-Katharina Bischof

Anna-Katharina Bischof

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Bischof

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times