What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Marie Schreiner

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:23:17
Ranking: #37
AG Ranking: #3
Category: SOLO · OPEN

Lara-Marie Schreiner

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (49%)

Stations32:58 (40%)

Roxzone9:50 (12%)

Running Analysis

Avg. PaceDegradationStability5:04/km+6.0%10.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:01	79
Running 2	4:42	-
Sled Push	2:26	57
Running 3	5:08	-
Sled Pull	4:40	31
Running 4	5:04	-
Burpee Broad Jump	5:16	50
Running 5	5:20	-
Rowing	5:12	60
Running 6	5:03	-
Farmers Carry	2:24	93
Running 7	4:59	-
Sandbag Lunges	4:04	29
Running 8	6:10	-
Wall Balls	3:55	48
Running Total	40:34	23
Roxzone Total	9:50	78

HYROX Race Analysis: Lara-Marie Schreiner

Lara-Marie Schreiner

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Marie Schreiner

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times