What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katelyn Brown Andrea Salazar & Andrea Salazar & 1 other

HYROX Chicago — January 22, 2022

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:16:29
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Katelyn Brown Andrea Salazar

Andrea Salazar

Katelyn Brown

HYROX HYROX Chicago - Chicago, United States

22JAN2022

Completed

503

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (56%)

Stations23:24 (29%)

Roxzone12:29 (15%)

Running Analysis

Avg. PaceDegradationStability5:05/km-3.6%12.2%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:29	12
Running 2	5:09	-
Sled Push	1:31	1
Running 3	5:32	-
Sled Pull	2:51	2
Running 4	5:19	-
Burpee Broad Jump	2:25	5
Running 5	5:10	-
Rowing	4:39	8
Running 6	5:04	-
Farmers Carry	1:55	20
Running 7	4:58	-
Sandbag Lunges	2:50	7
Running 8	5:56	-
Wall Balls	2:44	9
Running Total	45:41	10
Roxzone Total	12:29	27