What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Nolde ( Wellyou)

HYROX München — February 26, 2022

München, Germany · SOLO · OPEN · GER

Total Time: 01:03:12
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Christian Nolde ( Wellyou)

26FEB2022

Completed

701

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:23 (53%)

Stations26:24 (42%)

Roxzone3:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+3.3%5.4%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:00	7
Running 2	4:05	-
Sled Push	2:35	43
Running 3	4:16	-
Sled Pull	3:40	28
Running 4	4:12	-
Burpee Broad Jump	3:07	9
Running 5	4:14	-
Rowing	4:23	32
Running 6	4:13	-
Farmers Carry	1:29	9
Running 7	4:13	-
Sandbag Lunges	3:23	16
Running 8	4:32	-
Wall Balls	3:47	7
Running Total	33:23	11
Roxzone Total	3:30	12

HYROX Race Analysis: Christian Nolde ( Wellyou)

Christian Nolde ( Wellyou)

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christian Nolde ( Wellyou)

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times