What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Court

HYROX München — February 26, 2022

München, Germany · SOLO · OPEN · FRA

Total Time: 01:16:35
Ranking: #62
AG Ranking: #3
Category: SOLO · OPEN

Jean-François Court

26FEB2022

Completed

701

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:51 (49%)

Stations33:54 (44%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.5%5.6%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:21	83
Running 2	4:32	-
Sled Push	2:23	19
Running 3	4:44	-
Sled Pull	3:51	43
Running 4	4:42	-
Burpee Broad Jump	3:58	56
Running 5	4:49	-
Rowing	4:29	46
Running 6	4:41	-
Farmers Carry	1:33	16
Running 7	4:47	-
Sandbag Lunges	4:35	93
Running 8	5:20	-
Wall Balls	8:44	231
Running Total	37:51	59
Roxzone Total	4:53	60

HYROX Race Analysis: Jean-François Court

Jean-François Court

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Court

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times