What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX München — February 26, 2022

München, Germany · SOLO · OPEN · GER

Total Time: 01:22:04
Ranking: #101
AG Ranking: #29
Category: SOLO · OPEN

Jörn-Patrick Wirtz

26FEB2022

Completed

701

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:31 (55%)

Stations31:38 (39%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+9.4%9.3%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:15	56
Running 2	5:20	-
Sled Push	3:48	204
Running 3	5:39	-
Sled Pull	4:02	62
Running 4	5:50	-
Burpee Broad Jump	4:00	57
Running 5	5:37	-
Rowing	4:36	72
Running 6	5:45	-
Farmers Carry	1:40	35
Running 7	5:50	-
Sandbag Lunges	4:11	60
Running 8	6:47	-
Wall Balls	5:06	60
Running Total	45:31	158
Roxzone Total	5:00	68

HYROX Race Analysis: Jörn-Patrick Wirtz

Jörn-Patrick Wirtz

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jörn-Patrick Wirtz

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times