What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Marie Schreiner

HYROX München — February 26, 2022

München, Germany · SOLO · OPEN · GER

Total Time: 01:17:07
Ranking: #12
AG Ranking: #1
Category: SOLO · OPEN

Lara-Marie Schreiner

26FEB2022

Completed

701

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (52%)

Stations31:45 (41%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+3.1%7.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:45	13
Running 2	4:54	-
Sled Push	3:05	44
Running 3	5:04	-
Sled Pull	4:15	11
Running 4	5:05	-
Burpee Broad Jump	4:48	30
Running 5	4:58	-
Rowing	5:22	50
Running 6	5:03	-
Farmers Carry	2:00	23
Running 7	5:03	-
Sandbag Lunges	3:53	23
Running 8	5:38	-
Wall Balls	3:37	27
Running Total	39:49	9
Roxzone Total	5:37	27

HYROX Race Analysis: Lara-Marie Schreiner

Lara-Marie Schreiner

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Marie Schreiner

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times