VD
HYROX Race Analysis: Van Heerden, Diana
HYROX Manchester — January 29, 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:11:07
- Ranking
- #8
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Van Heerden, Diana (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:24 | — |
| SkiErg | 4:49 | #37 |
| Running 2 | 4:51 | — |
| Sled Push | 2:19 | #45 |
| Running 3 | 5:13 | — |
| Sled Pull | 4:24 | #12 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 3:20 | #8 |
| Running 5 | 4:59 | — |
| Rowing | 4:41 | #9 |
| Running 6 | 5:07 | — |
| Farmers Carry | 1:44 | #7 |
| Running 7 | 4:58 | — |
| Sandbag Lunges | 2:59 | #3 |
| Running 8 | 5:12 | — |
| Wall Balls | 2:35 | #1 |
| Running Total | 39:52 | #21 |
| Roxzone Total | 4:29 | #12 |