HYROX Race Analysis: Vernon Johnson

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:28:54
Ranking: #84
AG Ranking: #15
Category: SOLO · OPEN

VJ

Vernon Johnson

HYROX HYROX Dallas - Dallas, United States

09APR2022

Completed

1,052

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:38 (53%)

Stations38:31 (41%)

Roxzone5:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+12.6%18.1%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:10	34
Running 2	5:02	-
Sled Push	4:42	64
Running 3	5:24	-
Sled Pull	5:08	49
Running 4	5:12	-
Burpee Broad Jump	5:27	140
Running 5	7:55	-
Rowing	5:08	110
Running 6	4:17	-
Farmers Carry	2:18	88
Running 7	5:40	-
Sandbag Lunges	4:51	82
Running 8	6:08	-
Wall Balls	6:47	118
Running Total	49:38	135
Roxzone Total	5:50	86