HYROX Race Analysis: Kal-El Serrano

HYROX Dallas — April 9, 2022

Dallas, United States · SOLO · OPEN · MEX

Total Time: 01:30:03
Ranking: #96
AG Ranking: #29
Category: SOLO · OPEN

Kal-El Serrano

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (45%)

Stations42:49 (48%)

Roxzone6:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+2.8%7.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:18	72
Running 2	4:46	-
Sled Push	7:06	155
Running 3	5:24	-
Sled Pull	7:44	155
Running 4	5:07	-
Burpee Broad Jump	5:33	145
Running 5	5:19	-
Rowing	5:33	147
Running 6	5:07	-
Farmers Carry	2:44	136
Running 7	4:54	-
Sandbag Lunges	4:06	36
Running 8	5:48	-
Wall Balls	5:45	82
Running Total	40:58	50
Roxzone Total	6:20	95

HYROX Race Analysis: Kal-El Serrano - Dallas 01:30:03 | HyCoach