What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chaska Maxwell Gero Hooff & Gero Hooff & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:19:21
Ranking: #74
AG Ranking: #38
Category: DOUBLES · OPEN

Chaska Maxwell Gero Hooff

Gero Hooff

Chaska Maxwell

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:10 (58%)

Stations23:15 (29%)

Roxzone9:59 (13%)

Running Analysis

Avg. PaceDegradationStability5:46/km+12.1%8.9%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:00	75
Running 2	5:13	-
Sled Push	1:44	55
Running 3	5:23	-
Sled Pull	2:28	32
Running 4	5:36	-
Burpee Broad Jump	2:55	70
Running 5	5:59	-
Rowing	4:09	60
Running 6	6:00	-
Farmers Carry	1:15	4
Running 7	5:51	-
Sandbag Lunges	2:54	33
Running 8	6:55	-
Wall Balls	3:50	44
Running Total	46:10	80
Roxzone Total	9:59	92