What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katrin Weber Hannah Korstian & Hannah Korstian & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:28:40
Ranking: #57
AG Ranking: #25
Category: DOUBLES · OPEN

Katrin Weber Hannah Korstian

Hannah Korstian

Katrin Weber

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:10 (60%)

Stations26:06 (29%)

Roxzone9:29 (11%)

Running Analysis

Avg. PaceDegradationStability6:39/km-0.5%5.8%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:35	45
Running 2	6:30	-
Sled Push	2:07	60
Running 3	6:33	-
Sled Pull	3:27	32
Running 4	6:27	-
Burpee Broad Jump	3:30	40
Running 5	6:37	-
Rowing	4:36	21
Running 6	6:34	-
Farmers Carry	1:56	53
Running 7	6:28	-
Sandbag Lunges	3:14	41
Running 8	7:40	-
Wall Balls	2:41	17
Running Total	53:10	68
Roxzone Total	9:29	59