What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Berg Ann-Christin Berg & Ann-Christin Berg & 1 other

HYROX Frankfurt — April 23, 2022

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:19:54
Ranking: #53
AG Ranking: #20
Category: DOUBLES · OPEN

Christopher Berg Ann-Christin Berg

Ann-Christin Berg

Christopher Berg

HYROX HYROX Frankfurt - Frankfurt, Germany

23APR2022

Completed

836

HYROX Frankfurt

Frankfurt, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:30 (53%)

Stations30:12 (38%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+8.1%7.8%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:05	45
Running 2	4:57	-
Sled Push	3:00	81
Running 3	5:12	-
Sled Pull	4:02	71
Running 4	5:19	-
Burpee Broad Jump	3:46	73
Running 5	5:20	-
Rowing	4:40	77
Running 6	5:27	-
Farmers Carry	1:49	58
Running 7	5:21	-
Sandbag Lunges	3:51	58
Running 8	6:14	-
Wall Balls	4:59	77
Running Total	42:30	43
Roxzone Total	7:15	31

HYROX Race Analysis: Christopher Berg Ann-Christin Berg & Ann-Christin Berg & 1 other

Christopher Berg Ann-Christin Berg

Ann-Christin Berg

Christopher Berg

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Berg Ann-Christin Berg

Ann-Christin Berg

Christopher Berg

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times