What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Bremen — March 19, 2022

Bremen, Germany · SOLO · OPEN · GER

Total Time: 01:17:50
Ranking: #70
AG Ranking: #18
Category: SOLO · OPEN

Jörn-Patrick Wirtz

19MAR2022

Completed

732

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (55%)

Stations30:36 (39%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+11.7%8.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:14	67
Running 2	4:59	-
Sled Push	2:48	95
Running 3	5:12	-
Sled Pull	3:55	78
Running 4	5:25	-
Burpee Broad Jump	3:57	45
Running 5	5:27	-
Rowing	4:30	60
Running 6	5:27	-
Farmers Carry	1:45	39
Running 7	5:34	-
Sandbag Lunges	4:12	53
Running 8	6:17	-
Wall Balls	5:15	59
Running Total	42:52	104
Roxzone Total	4:27	41

HYROX Race Analysis: Jörn-Patrick Wirtz

Jörn-Patrick Wirtz

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jörn-Patrick Wirtz

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times