What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ideal Betül Vollstedt-Arpacioglu

HYROX Bremen — March 19, 2022

Bremen, Germany · SOLO · OPEN · GER

Total Time: 01:36:49
Ranking: #71
AG Ranking: #5
Category: SOLO · OPEN

Ideal Betül Vollstedt-Arpacioglu

19MAR2022

Completed

732

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:08 (52%)

Stations39:16 (41%)

Roxzone7:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+4.4%6.6%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	5:20	73
Running 2	6:06	-
Sled Push	3:36	84
Running 3	6:16	-
Sled Pull	5:46	76
Running 4	6:19	-
Burpee Broad Jump	5:12	36
Running 5	6:19	-
Rowing	5:17	53
Running 6	6:21	-
Farmers Carry	2:20	61
Running 7	6:22	-
Sandbag Lunges	6:08	80
Running 8	7:03	-
Wall Balls	5:37	84
Running Total	50:08	67
Roxzone Total	7:31	82

HYROX Race Analysis: Ideal Betül Vollstedt-Arpacioglu

Ideal Betül Vollstedt-Arpacioglu

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ideal Betül Vollstedt-Arpacioglu

HYROX Bremen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times