What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cristina García-Hall

HYROX Los Angeles — September 25, 2021

Los Angeles, United States · SOLO · OPEN · PUR

Total Time: 01:47:58
Ranking: #57
AG Ranking: #11
Category: SOLO · OPEN

Cristina García-Hall

25SEP2021

Completed

688

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:16 (52%)

Stations44:54 (42%)

Roxzone6:52 (6%)

Running Analysis

Avg. PaceDegradationStability7:02/km+10.7%9.1%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:40	72
Running 2	6:34	-
Sled Push	5:23	72
Running 3	7:12	-
Sled Pull	9:53	71
Running 4	7:39	-
Burpee Broad Jump	5:04	21
Running 5	7:15	-
Rowing	5:56	62
Running 6	7:15	-
Farmers Carry	2:57	68
Running 7	7:16	-
Sandbag Lunges	6:01	63
Running 8	7:36	-
Wall Balls	4:00	38
Running Total	56:16	66
Roxzone Total	6:52	43

HYROX Race Analysis: Cristina García-Hall

Cristina García-Hall

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cristina García-Hall

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times