What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Court

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · SOLO · OPEN · FRA

Total Time: 01:11:07
Ranking: #27
AG Ranking: #3
Category: SOLO · OPEN

Jean-François Court

HYROX HYROX Maastricht - Maastricht, Netherlands

26MAR2022

Completed

747

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:29 (51%)

Stations30:20 (43%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+4.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:19	103
Running 2	4:24	-
Sled Push	2:24	18
Running 3	4:28	-
Sled Pull	3:19	23
Running 4	4:31	-
Burpee Broad Jump	3:16	24
Running 5	4:41	-
Rowing	4:23	17
Running 6	4:35	-
Farmers Carry	1:36	13
Running 7	4:37	-
Sandbag Lunges	4:34	97
Running 8	5:08	-
Wall Balls	6:29	138
Running Total	36:29	33
Roxzone Total	4:22	-

HYROX Race Analysis: Jean-François Court

Jean-François Court

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Court

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times