What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marlous Jansen-Joosten

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:41:21
Ranking: #79
AG Ranking: #11
Category: SOLO · OPEN

Marlous Jansen-Joosten

HYROX HYROX Maastricht - Maastricht, Netherlands

26MAR2022

Completed

747

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:12 (49%)

Stations44:06 (43%)

Roxzone7:08 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+24.5%15.6%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:33	83
Running 2	5:14	-
Sled Push	3:23	73
Running 3	5:56	-
Sled Pull	6:02	86
Running 4	6:02	-
Burpee Broad Jump	9:25	88
Running 5	7:05	-
Rowing	5:42	84
Running 6	6:25	-
Farmers Carry	3:09	87
Running 7	6:31	-
Sandbag Lunges	6:04	87
Running 8	8:11	-
Wall Balls	4:48	74
Running Total	50:12	73
Roxzone Total	7:08	-

HYROX Race Analysis: Marlous Jansen-Joosten

Marlous Jansen-Joosten

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marlous Jansen-Joosten

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times