What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Naether

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · OPEN · GER

Total Time: 00:73:14
Ranking: #8
AG Ranking: —
Category: SOLO · OPEN

Rebecca Naether

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (52%)

Stations33:37 (48%)

Running Analysis

Avg. PaceDegradationStability4:29/km+8.1%8.7%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:17	5
Running 2	4:20	-
Sled Push	4:29	12
Running 3	4:33	-
Sled Pull	5:19	11
Running 4	4:42	-
Burpee Broad Jump	4:23	9
Running 5	4:29	-
Rowing	4:52	8
Running 6	4:35	-
Farmers Carry	2:36	3
Running 7	4:41	-
Sandbag Lunges	3:44	2
Running 8	5:01	-
Wall Balls	3:57	4
Running Total	35:53	8
Roxzone Total	-	-

HYROX Race Analysis: Rebecca Naether

Rebecca Naether

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Naether

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times